Fitness is not a destination it is a way of life.

Welcome to Healthy Hedhehogs. From Health tips to kick ass fitness programs. Read More

The Difference Between PrEP and PEP?

Today people have more choice when it comes to protection from HIV than ever before, from traditional ideas of abstinence, limiting the number of sexual partners, and less risky sex, to the perhaps more appealing methods of medical testing and condom use. However,...

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Life Insurance: Can You Lower Your Premiums?

A life insurance policy covers your family or and loved ones, paying them a lump sum amount if you die.  Insurance providers also pay this money if you are suffering from a terminal illness, and have less than 12 months to live.  Obviously, you have to pay premiums...

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5 Reasons to Pursue a Career in Radiology

Are you considering the option to pursue a full-time career in radiology? If yes, then let us congratulate you on making a wise choice as the field offers great potential for one to grow and develop into a seasoned professional. Wondering why we said that? Well let us...

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Dental Emergencies: When You Need to See a Doctor

Keeping your teeth and gums healthy not only makes it easier for you to eat, it is also important for your overall health. Though you may not realize, gum disease can lead to other serious health problems including heart disease and dementia. But if you don’t have...

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