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Falling Off the Fitness Wagon: Top Tips for Finding Your Exercise Groove Again

Falling Off the Fitness Wagon: Top Tips for Finding Your Exercise Groove Again

by Rob | Apr 21, 2017 | Fitness

It happens to the best of us. Trying to do too much too soon, from daily cardio and the intense low carb diet to trying to lift weights five days a week. Often when we fall, we fall hard – think ice cream, booze and ditching the gym in favor of the television....

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About

Hi guys, I'm Rob! Thanks for visiting my blog and taking the time to read my ramblings. I'm a bit of a fitness and healthy living fanatic and I love to look after myself. I hope you enjoy my blog and if you have any questions or would like to contribute, feel free to drop me a line.

Categories

  • Blogging (6)
  • Fitness (52)
  • Health (106)
  • Money Saving (5)
  • Technology (9)
  • Tips (56)