by Rob | Jun 13, 2017 | Health
Today people have more choice when it comes to protection from HIV than ever before, from traditional ideas of abstinence, limiting the number of sexual partners, and less risky sex, to the perhaps more appealing methods of medical testing and condom use. However,...
by Rob | Jun 6, 2017 | Money Saving, Tips
A life insurance policy covers your family or and loved ones, paying them a lump sum amount if you die. Insurance providers also pay this money if you are suffering from a terminal illness, and have less than 12 months to live. Obviously, you have to pay premiums for...
by Rob | Jun 5, 2017 | Fitness, Technology
If you’re sick of your spare tire and love handles, it’s never too late to get back into shape. Regardless of your age or fitness history, transforming your appearance is more than possible with consistency, discipline and the right tools in your toolbox....
by Rob | May 25, 2017 | Fitness, Health
Image Credit: Pixabay Exercise is great. Science has proven many times over that there are multiple benefits to having a routine exercise program. However, weight loss is not one of them. If you go the gym for 2 hours per day, and continue to eat an unhealthy diet,...
by Rob | May 22, 2017 | Fitness, Tips
There are pros and cons to each style of exercising. What’s important, whether you want to go solo or join a group fitness class, is to define what your training goals are. Do you want to be energized or do you want serenity and use exercising as a stress...
