Andy | Tips to Live a Fit & Healthy Lifestyle | Healthy Hedgehogs
Why you should be biking to work

Why you should be biking to work

With the weather starting to get warmer and the first day of summer officially beginning June 21, now is as good a time as ever of getting a bike out, and starting to bike to work. There’s a lot of benefits to biking as opposed to driving to work. Below are a few of...
Life-hacking the Medical Health & Fitness Funnel

Life-hacking the Medical Health & Fitness Funnel

Most products and services in the health and fitness industry are presented to customers and prospective clients via what is called a funnel. First you’re given some value via something like a health and fitness blog, which publishes useful information. Next (and...
Look great in and out of the gym with these bold new styles

Look great in and out of the gym with these bold new styles

When it comes to any section of your wardrobe, it’s easy to revert to those black, so-called staple items. However, you should consider some bold new styles. What’s better, such styles can be worn both in and out of the gym. When choosing your workout...
Ways To Treat Pulmonary Embolism

Ways To Treat Pulmonary Embolism

All In The Know About Pulmonary Embolism Treatment Pulmonary embolism is a medical term used to refer to a blood clot that occurs in the lungs. It causes restricted blood flow which progresses into reduced oxygen levels in the blood and other body organs. These clots...