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Training Alone or Rocking It in a Group? What Works Better?

Training Alone or Rocking It in a Group? What Works Better?

by Rob | May 22, 2017 | Fitness, Tips

There are pros and cons to each style of exercising. What’s important, whether you want to go solo or join a group fitness class, is to define what your training goals are. Do you want to be energized or do you want serenity and use exercising as a stress...

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About

Hi guys, I'm Rob! Thanks for visiting my blog and taking the time to read my ramblings. I'm a bit of a fitness and healthy living fanatic and I love to look after myself. I hope you enjoy my blog and if you have any questions or would like to contribute, feel free to drop me a line.

Categories

  • Blogging (6)
  • Fitness (52)
  • Health (106)
  • Money Saving (5)
  • Technology (9)
  • Tips (56)