6 Tips For Overcoming A Sore Neck

6 Tips For Overcoming A Sore Neck

With so much time on our phones and computers, it’s easy to understand why so many people have stiff necks.  While sometimes the pain is minor, in many cases it can be much more uncomfortable. It can affect our sleep, productivity, and even our mood.  If you’ve got a...
How Prom Trends Have Evolved Over the Last Decades

How Prom Trends Have Evolved Over the Last Decades

Prom nights have been existing indefinitely and so has the fad for the trendiest prom dresses. Fashion trends directly impact the choices people make for their prom. So to study this intriguing evolution lets travel back in time and see different eras. Prom Trends in...
The 5 best muscle-building ab exercises

The 5 best muscle-building ab exercises

Building abs can be a difficult process. Not only do you need to develop the thick abs, but you also need to get them to show themselves. We’re here to give you our 5 top picks for the best muscle-building ab exercises; ones that will help you build and burn at the...