by Rob | May 2, 2016 | Tips
For all the times that we diligently hit the gym just to maintain good health, fitness and wellbeing, committing to an exercise regime and working out cannot help but make one want to try their hand at some or other competition. The competition may be with no one else...
by Rob | May 1, 2016 | Fitness
The ability to yank your shirt off with sheer one-handed confidence is undoubtedly a great feeling, but whole lot of hard work goes on behind the scenes for one to be able to enjoy that feeling. If chiselling out a perfectly-sculpted summer body was easy, everybody...
by Rob | Apr 29, 2016 | Fitness
I love watching the UFC and sometimes wrestling, it’s great entertainment and you can see the shape that it gets the guys and gals into who compete. Conor McGregor is a fine example of someone who is a great MMA fighter and is also in great shape.In Kung Fu...
by Rob | Apr 28, 2016 | Fitness, Health
Today, there’s a growing emphasis on the risks associated with obesity and the significance of maintaining a healthy weight. Health professionals are increasingly encouraging individuals to focus on their body fat percentage and strive to lose it. Obesity is a...
by Rob | Apr 24, 2016 | Fitness, Health, Money Saving
For many people, myself included, going to the gym is about more than just showing up to lift some weights or run through whatever your daily exercise regime entails. It’s about listening to your favourite show on the radio (for me, it’s Talksport),...
