by Rob | Apr 15, 2016 | Fitness, Health
As much as I love being up and active, getting out and about, it’s also ridiculously easy to become a couch potato and to spend your days withering away turning into a lethargic, lazy excuse of your former self. Now, don’t get me wrong, I love nothing more...
by Rob | Apr 7, 2016 | Fitness, Health, Money Saving
Now, I know I’m a bit of a health and fitness freak but I also love my food and if you’re anything like me and also love your food it can be difficult to live on a budget when everything looks so delicious. When I’m on holiday I love to go head first and...
by Rob | Apr 2, 2016 | Fitness, Technology
There’s thousands and thousands of fitness apps out there that are all good and beneficial to you and will help you when it comes to doing your workouts, tracking your workouts and making your workouts more fun and enjoyable so, without further ado, let’s...
by Rob | Mar 23, 2016 | Fitness
It’s perhaps somewhat paradoxical putting convenience alongside exercise, but there are indeed some periods of time when getting in any form of exercise is a welcome convenience if you can fit it in between the demands of a very busy schedule. Primarily, there...