by Rob | Mar 26, 2018 | Health
Adolescence is a vulnerable phase of life. The raging hormones leave the teens more susceptible to stress and tension and the consequent result is anxiety. That being said, bouts of anxiety are pretty common in teenhood. Pressure in schools, new awareness of...
by Rob | Mar 20, 2018 | Health, Tips
Everyone wants to have Hollywood-white teeth, which explains why whitening procedures are so popular. That said, not all whitening treatments are created equal, and there are certain mistakes you can make during the whitening process that can interfere with results....
by Rob | Mar 7, 2018 | Health, Tips
You’ve probably heard the phrase repeated a few times, that of how one should make sure they work in a healthy working environment since they likely spend quite a bit of their entire lives really in that working environment. But what does that actually mean?...
by Rob | Jan 24, 2018 | Fitness
If you’re newly aboard the fitness train, you probably have a question or five about fitness clothes. The main ones are probably: is it a waste of money? And: can’t I just do it in an old T-shirt and yoga pants? So, let’s delve deep and attempt not...
by Rob | Jan 15, 2018 | Fitness, Health, Tips
You finally did it. You managed to actually keep your New Year’s resolution and have been to the gym three times a week for a year now, but the one thing that doesn’t seem to be keeping up with the rest of you is the largest organ your body owns. Your skin. Physical...
