by Rob | Dec 20, 2016 | Fitness, Health
It’s often been said that if you want loyalty, get a dog! That rings true in more ways than one and if you’ve been struggling to find a gym buddy with as many commitment levels as you harbour, your pet dog might just make for your most willing gym partner...
by Rob | Dec 18, 2016 | Fitness
As a results-driving individual who always seeks the most effective way of getting to the end goal in every area of my life I have control of, naturally I prefer quality over anything else and although it’s always wise to seek the best quality you can get at the...
