by Rob | Nov 12, 2017 | Fitness, Health, Tips
Don’t you just wish you could go back to the good old days when you could practically eat anything and everything in the fridge to try and satisfy your seemingly insatiable hunger and not have that affect your body in any way since the activity you get from...
by Rob | Oct 4, 2017 | Fitness
If you want to sell fitness videos online, chances are you’ve been in the fitness world for a while. But being inside a gym with your students and putting yourself out there on the internet are two very different prospects, aren’t they? Luckily, it’s easier than you...
by Rob | Jul 24, 2017 | Fitness, Technology
Looking for the right headphones can be a bit of a puzzle, huh? There’s a bunch of stuff to think about before you make a decision. You’ve got to consider things like what kind of sound you’re into, how comfy you want them for those long listening...
by Rob | Jul 20, 2017 | Fitness
The idea that those with raised blood pressure should use physical exercise as a means of reducing it may surprise some people. But physical activity can take many forms and choosing the right kind can contribute to the treatment and reduction of high blood pressure....
by Rob | Jun 5, 2017 | Fitness, Technology
If you’re sick of your spare tire and love handles, it’s never too late to get back into shape. Regardless of your age or fitness history, transforming your appearance is more than possible with consistency, discipline and the right tools in your toolbox....
by Rob | May 25, 2017 | Fitness, Health
Image Credit: Pixabay Exercise is great. Science has proven many times over that there are multiple benefits to having a routine exercise program. However, weight loss is not one of them. If you go the gym for 2 hours per day, and continue to eat an unhealthy diet,...
